Idil Farah
Banana Caramel Peanut Butter Upside Down Cake
This decedent upside down cake is a sight to be hold. Slices of banana are baked in a pool of caramel all underneath a fluff sponge cake.
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Idil Farah
Jan 26, 20214 min read
Vegan Bolognese Sauce
To me food is both nutrient and connections and this vegan pasta bolognese (baasto iyo suugo) is the ultimate comfort food.
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Idil Farah
Nov 1, 20204 min read
The Power Of A Healthy Gut
As many of you know, my digestion has been the source of much on and off distress over many years of my life. While I found the greatest...
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Idil Farah
Oct 31, 20202 min read
Go-To Morning Bowls
First we eat, then we do everything else. -M.F.K Fisher I believe Breakfast should leave us feeling full and energized and sated until...
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Idil Farah
Aug 16, 20194 min read
Reclaim Your Time: How To Be Efficient When Meal Planning and Become Your Own Kitchen Farmacist
We all face the issue of limited time during the week and consequently, most of us assume that healthy meal prepping is just “one more...
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Idil Farah
Aug 14, 20194 min read
Strawberry Chia Jam
Making this homemade strawberry chia jam has never been easier. It only requires 4 ingredients, takes 10 minutes in your kitchenfarmacy
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Idil Farah
Apr 11, 20194 min read
How To Declutter Your Kitchen
Your #Farmacy aka the kitchen is sometimes seen as the heart of the home, where friends & families get together to enjoy breakfast, lunch,
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Idil Farah
Mar 2, 20193 min read
SHEET PAN ROASTED SALMON AND VEGGIES DINNER
An Effortless, One-Pan Recipe, Perfect For The Busy Weeknights Dinners Sheet pan dinners are the ultimate one-pan meals. These versatile...
293 views1 comment
Idil Farah
Feb 27, 20193 min read
STAY HYDRATED
Today, I am sharing with you one of my very favourite ways to stay hydrated… We all know how important it is to stay hydrated, yet...
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Idil Farah
Jan 10, 20193 min read
Why Diets Don’t Work
Another year, another opportunity to make a resolution. If you’re like the majority of us, you may have made a New Year’s Resolution to...
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Idil Farah
Oct 30, 20182 min read
Create and Maintain Healthy Habits
Monday! How many times have you set lofty goals on Monday and given up on them when a challenge arises? If you are anything like me, the...
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Idil Farah
Sep 16, 20187 min read
9 Diet Changes That'll Improve Your Gut Health For Life
Your Gut is the epicentre of your immunity, it determines the strength of your overall well being.
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Idil Farah
Sep 16, 20182 min read
Turmeric Lentil Soup
This healthy vegetarian soup gets its lovely golden colour from turmeric, which contains curcumin, known for its anti-inflammatory...
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Idil Farah
Sep 16, 20185 min read
Embracing the Joy of Cooking
Embracing the act of cooking real food can transform your health. It's that simple! Evidence suggests that developing cooking and food...
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Idil Farah
Sep 16, 20183 min read
Almond Milk Recipe
Almond milk is delicious on its own, rich, creamy and slightly nutty in flavour. Once you've made the base recipe, its super versatile...
44 views2 comments
Idil Farah
Sep 16, 20182 min read
Cinnamon Spiced Pear Oatmeal
Cinnamon Spiced Pear Oatmeal is a simple and healthy gluten free breakfast recipe! Sweet pears, cinnamon, granola and maple syrup combine...
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